Recently I have commentated on mental health and burnout in relation to business-owners and their teams.
Overwork is where an employee works beyond their capacity. This may be voluntarily, implicitly (through cultural expectations) or explicitly (requested). Overwork blurs the line between working hours and private hours.
Overwork typically presents as significantly extended working hours over a working week. This can include bleeding into day and night as well as 7-day working weeks. Symptoms of employees suffering overwork can be exhaustion, stress, depression, anxiety, sleep disorders, poor diet, extreme behaviour, infidelity, drug and alcohol abuse. Overall, overwork leads to a loss of self, personal relationships, hobbies and interests.
In extreme cases, overwork has led to death as strung-out workers can’t keep pace with the expectations of perceived work deliverables.
In this blog, I explore the issue of overwork which has presented itself in a new form within post-Covid virtual and hybrid workplaces.






